About. Each quarter of the year, we offer classes and special events for you and your family. Lesson programs include tot lessons (6 months to 4 years of age), kinder lessons, youth lessons, youth competitive stroke lessons, adult and senior adult lessons, one-to-one lessons, and springboard diving. TNYA began its diving program in spring 2011, and has since competed with great success at the IGLA and Gay Games competitions around the world. Our typical workout includes a 30-minute warm-up to prevent injury and increase flexibility, and 90 minutes on the boards. We currently train on 1- and 3-meter springboards, working with each.
Head Diving Coach Deb Shelton has been involved in springboard diving for over 30 years, as a competitive diver and as a coach. Deb is from Pennsylvania and competed in swimming as well as diving in high school and college, advancing to Nationals in both. adult lessons. Learn something new and see how far you can take it. The Kelowna Springboard Diving Club combines fun and fitness with an emphasis on achieving each diver’s personal goals. Training is provided on both 1 meter and 3 meter diving boards and 3 .
Both USA Diving and the AAU sanction club diving teams and coaches, and would be more than willing to help a prospective diver find a team and coach. Learn to Dive Programs: Many diving programs offer “Learn to Dive” or springboard diving lessons geared toward teaching the basic fundamentals of diving. In these programs, the goal is to. Platform & Springboard Diving Lessons. Take to the Platform and go beyond swimming! Most of us have probably watched a swimming competition before on television. We can’t help but be impressed by how the athletes take off from the diving platforms into the air and transit smoothly into the water to .
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